Are you looking to yell less? Do you find yourself overwhelmed by your child's emotions? Are you looking for real tools to help you learn to co-regulate with your child? Join me in this small group setting for a class that will provide you with the opportunity to: 1. Understand nervous system science 2. Understand and recognize your emotional triggers 3. Learn practical strategies for self-regulation For $10, you will have access to the live course, a recording of our class, and downloadable materials to print and refer back to.
You can also join this program via the mobile app.